image

0%

  • Phone Number

  • +27 (0)82 788 2132

  • South Africa

  • 44 Fir Place Str, Doornpoort, Pretoria, South Africa

  • Email Address

  • info@rcfa.co.za

Find a club

in your area

We have clubs local and international.

View Map

Upcoming Events

Check local events

New events for 2022 will be listed soon

View Events

RCFA International

International Events

Our RCFA International website will be live soon

Contact Now

A few words about us

Ring Contact Fighting Arts (RCFA)

Ring Contact Fighting Arts (RCFA) is a unique martial art, designed around our unique circumstances. We are a proudly South African style since the 9th of December 1984. We are a Christian principled organisation and our motto through the sport is " Sharing the Truth"
Our style is based on the principles of Boxing, Judo, Wrestling, Karate and Ballet. We believe our techniques enable you to defend yourself in any situation. We specialise in unique and bespoke techniques and combinations, unique to the style.

We believe in a holistic approach whereby we take into consideration the person, including their physical, mental, and emotional health.

Read More
image

T R U T H!

Welcome to the world of rcfa

WE GIVE YOU THE BEST

0

World Titles

0

Skilled Coaches

0

Training Clubs

0

Years Existing

image

JOIN

RCFA

Ring Contact Fighting Arts International is a proudly South African developed martial arts organization. It started in 1984 when Boxing, Knockdown Karate, Judo, Wrestling, and Ballet

TRUTH!

For Fitness, Self-Defence or Fighting

Read More
image

What RCFA Can Do

Our Services

Owl Image
01

Competition Fighting

We offer semi-contact and full-contact fighting divisions.

Read more
Owl Image
02

Syllabus Training

Our syllabus based training improves your skills in punching, kicking, balance, speed, endurance and hand to hand combat.

Read more
Owl Image
03

Cardio & Fitness

Our cardio and fitness training helps to lose weight, gain muscle, endurance and push the boundries of your limits.

Read more
Owl Image
04

Weapons Training

We have a total of 9 weapons that students can learn to master.

Read more
Owl Image
05

Self Defense Training

Self-defence forms part of our daily training in classes. We equip our students with the knowledge to act under stress and pressure.

Read more
Owl Image
06

Specialised Courses

Courses can be customised to suite our client’s needs.

Read more

RCFA

Latest News

image

National Executive Team 2022

We are proud to have elected the new 2022 executive team and the first ever junior executive team.

image

Sport Development

Now this is development and truly outstanding men today.They past their tough RCFA grading from 4th degree Blackbeld to 5th degree which qualify them as Shihans in RCFA.On the left Shihan Bafana and on the right Shihan Mpho the photos show Shihan Mpho from a kid to a senior Gentleman.

image

Words from Master Joe

Master Joe Viljoen proud to be associated with the Ring Contact Fighting Arts International family

Ring Contact Fighting Arts

The Best of Worlds

  • Boxing Techniques
      • • Used by fighters to keep their hands up to protect  themselves;
      • • Punching combinations used to out punch an opponent;
      • • Foot movement to last more rounds and to move faster;
      • • Respect and gentlemanship to acknowledge and treat an opponent and officials with respect and dignity and be humble in winning and losing a fight.
  • Karate
    • • Martial arts kicks used in combination with the boxing foot movement to round off a fighter’s arsenal of weapons they can use in a fight;
    • • Martial arts weapons included in RCFA: Bo, Nunchaku, Baton, Tonfa, Sai; Kama; Knife, Bokken and Samurai Sword.
    • • Discipline and respect;
    • • The grading system and belt structure of martial arts were included into RCFA. RCFA created a syllabus to test, grade and evaluate students;
  • Judo
    • • All the throwing techniques, holds, arm and leg locks, strangles and chokes also to escape all the above techniques used in RCFA Close Combat fighting and self-defence.
    • • Timing, balance and a well-established base.
  • Wrestling
    • • Used in RCFA Close Combat Fighting and self-defence.
      • Hold downs, ground work, control / mounting positions establishing of base and to escape from all the above techniques.
      • Fast reaction times
      • Power and use of momentum
  • Ballet
    • • Flowing movements;
      • Light on the feet;
      • Balance and flexibility;
      • Jumping and turning/spinning movements;
image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Owl Image